Ease Forward - Overthinking Brain Dump (Night Reset) HTML Toolkit

How to use:
1. Unzip the folder.
2. Open index.html in any modern browser.
3. Empty the loop, tag what is looping, park what is not for tonight,
   choose a wind-down anchor, then copy or print the generated plan.

Works offline. No app. No login. Save your answers in this browser, or
print to PDF.

This product is a self-reflection tool. It is not therapy, counseling,
diagnosis, treatment, or medical advice. If you are in crisis or need
urgent support, contact local emergency services or, in the United
States, call or text 988.

Pairs with the Ease Forward Overthinking Detox journal on Etsy for a
21-day daytime workbook companion to this night reset.
